Recovering from Grief

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How do you recover after losing a child? A spouse? Parents? Pets? And all those you love so deeply?

It‘s a question I get often during my classes and private sessions. And I can tell you that there is hope ahead. There is a path to recovery!

The loss of a child is the most difficult to wrap our heads around. Because it goes against the natural order of things. I am not diminishing the painful grief of losing anyone you love. Losing a family pet can be as devastating to many as losing a family member. 

We grieve the physical loss of anyone who passes from this world to the next. We miss their voice, smile, eyes, laughter, smell, mannerisms and characteristics only they possessed. And we want that all back.

This separation pain can be too much to carry. We are in desperate need of healing so we can function just enough to make it through the days and nights. 

We ask why? What else could have been done to prevent their death? Should I have known? Why didn’t I spend more time with them? 

We are left with so many questions and unfinished conversations. And most days it is difficult just to breathe.

I know this pain well. And I can promise you that a journey of healing lies ahead for you. It’s not an easy one I will be honest. 

But if we can simply learn to take baby steps along this journey by trying to own and embrace the fact that your loved ones continue to exist, live and thrive on the other side, the healing process can begin.

Grief recovery is achievable. Even if you can’t see that for your future. Hearing from those you lost is an important part of your grief toolbox.

I have many things I tell my clients to remind themselves along this difficult journey.

ONE DAY LIVED IS ANOTHER DAY CLOSER.

And you will pick up exactly where you left off with those you have lost. You will be reunited with all loved ones because they are all part Heavenly inner circle or soul pack.

THE ONLY WAY OUT IS THROUGH.

We must live with and through the pain in order to heal.

WE DON’T DIE. WE SIMPLY WALK THROUGH ONE DOOR TO THE NEXT. And that is proven to me by the hundreds of souls I connect to each year who constantly amaze me with their messages!

Another important aspect of healing is to go on your own spiritual journey. This may include guided meditations, readings, raising your own spiritual vibration so you can connect to the Afterlife more often and directly. Everyone is born with what I refer to as “the third ear”. It’s simply a matter of learning how to tune in!

Please never give up hope that your heart and soul can heal. I work with many who are in excruciating agony from grief and have watched them heal over time. 

So there is much healing ahead! I know you can take one more step. One more breath. And get to the finish line of your very important journey here.

You are here because you are so needed and so loved. Live moment to moment until you can live day to day. Then week to week. Month to month. Then year to year. You have much to teach others about grief and healing, And in healing others, we heal ourselves.